Author: Sherry Helms
Do you ever notice the daily routine of the elderly people around you? Besides watching TV news, they normally engage in reading newspapers to keep up with what’s going on in the world. Most of the times, they are found busy reading books that they couldn’t pick ever from their bookshelves because of hectic young-age schedule.
But, at the same time, they start becoming ignorant towards their health, diet, dignity and social life. Here comes our role. We can encourage them for being both physically and mentally active. While taking the advantage of their appetite for reading, we can gift them some worth reading books compiled especially for old age people and let them enjoy their senior years. Reading can be a paramount source to celebrate getting old.
After making thorough research and having delved around our massive Online Bookstore, our editorial team has come up with a list of Books for Elderly People that will multiply the knowledge, spirit and activities of our dearly older ones. Here’s the list:
The Gift of Years: Growing Older Gracefully – Author Joan Chittister encourages elderly people to not only accept but also to celebrate getting old. This inspirational and illuminating book looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. The central idea is a call to cherish the blessing of aging as a natural part of life that is active, productive, and deeply rewarding.
Healthy Aging: A Lifelong Guide to Your Well-Being – Drawing on the new science of Biogerontology (the biology of aging) as well as on the secrets of healthy longevity — diet, activity and attitude — Dr. Andrew Weil explains that there are a myriad of things we can do to keep our bodies and minds in good working order through all phases of life. Hugely informative, practical, and uplifting, this is a complete health guide for elderly people.
The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners – Worldwide, people are recognizing yoga for its ability to slow down and reverse the aging process. Compiled for elderly people, this book points up how yoga positions and breathing exercises benefit the circulatory system, the heart and other vital organs of our body. Yoga expert Suza Francina describes and illustrates how to begin and maintain a yoga program through personal stories and over 100 easy-to-follow instructional photos of older teachers and students.
Chicken Soup for the Golden Soul: Heartwarming Stories for People 60 and Over – This installment of the Chicken Soup for the Soul series offers readers loving insights and wisdom all focused on the prime of life. Contributors to this volume include Erma Bombeck, Ruth Stafford Peale, Tom Landry, Florence Littauer, Roy Rogers and Max Lucado. Readers of older ages would surely cherish this invaluable collection of stirring fables as a reminder that their souls are still young and hearts are truly “golden.”
Aging with Attitude: Growing Older with Dignity and Vitality – In this book, the neurologist author, Dr. Robert Arthur Levine, argues that living longer life is not enough for most of us. The quality of life as we age is more important, and much of that depends on our attitudes and approach. This book points up strategies to optimize self-esteem and health, including attention to nutrition, exercise, health care, education, mind stimulation, sexuality, social activities, and cosmetics desire.
If you really do care elderly people of your life, grab these books now at printsasia.com and gift to them.